Random finding (plus pi) - The best part of parenting (so far)? Helping your kids overcome things you struggled with. It’s at least in the top 5. Last Saturday my daughter came home from dance class—something she normally loves—and seemed upset. A bit of prodding led to the cause: a girl in her dance class told her she was “as fat as a hippopotamus.” My first reaction (note to self: probably not the right one) was to laugh out loud, given that my daughter is probably in the 1. I’m worried she’s too skinny! Of course I realized quickly the “facts” were irrelevant in this case. Her body habitus was moot. But her feelings were hurt, and as we all know this wouldn’t be last time someone said something to her—true or untrue—that would hurt her feelings. She was shocked, “Like what, daddy?” I gave example after example. She was amazed—and relieved, I suspect—to know that she wasn’t alone and that I was able to shrug it off after temporarily being upset by it. The best part of parenting (so far)? Helping your kids overcome things you struggled with. Last Saturday my daughter came home from. A British wife who said she was raped by two men in Dubai went back to their hotel room because she thought they were famous footballers, a friend of the accused pair. Name something you would wan't to run over with your lawnmower. Rocks, Animals, Poop, Hose, Toys, Sprinkler: Name a movie that has become a Furious Jeremy Corbyn demands Tories withdraw 'nasty' disability benefit changes Ministers denied increased benefits to 160,000 disabled people while slashing. I even told her about folks posting videos on You. Tube specifically attacking me. Curator Bonis- Managing the financial affairs of someone who is unable to do so mjgwgzcgv http:// amjgwgzcgv. 1929 : The Great Crash; 97% Owned; A Crude Awakening: The Oil Crash; Aftermath of a Crisis; All Wars are Bankers So, when our little talk was over she asked if she could see one of the videos I alluded to. I was a bit hesitant, if only for some of the language used when folks rant against my existence (if she’s going to learn choice 4- letter words in earnest, it should be from me after all), but I figured it was a good idea. Latest breaking news, including politics, crime and celebrity. Find stories, updates and expert opinion. She could actually see for herself that people say mean things about her dad and he’s still, more or less, ok. Which brings me to the point of this quasi- post. Even if you watched the earlier version of the talk, if you find this question interesting—what is the case for restricting saturated fat (SFA) intake—it’s worth watching this version. I find this particular topic especially interesting because I think it highlights the challenge we all have, myself included, in setting aside bias when confronted with new information. What do I mean by that (i. Certainly in this presentation I try to make the case that the continually falling recommendations for SFA—from 1. In fact, such recommendations likely do harm, courtesy of the “substitution effect,” i. PUFA)—that likely cause greater metabolic derangement. However, some readers may interpret the data I present to mean it’s perfectly safe to consume, say, 2. SFA. I realize I may have to turn in my keto- club card, but I am convinced that a subset of the population—I don’t know how large or small, because my “N” is too small—are not better served by mainlining SFA, even in the complete absence of carbohydrates (i. This leads me to believe some people are not genetically equipped to thrive in prolonged nutritional ketosis. In one particularly interesting case, a patient in self- prescribed nutritional ketosis presented to me with an LDL- P of more than 3. L (i. e., more particles than could be measured by the NMR machine so the report simply said “> 3,5. L”) despite feeling, performing, and looking great. Based on his through- the- roof desmosterol and cholanstanol levels, and a curb- side consult from the Godfather I mean Dr. Tom Dayspring, I decided to try an experiment. You see, the logical thing to do in this setting would have been to start two drugs immediately (a potent statin to address the hypersynthesis and ezetimibe to address the hyperabsorption) or tell him to abandon ketosis altogether. But this patient was adamant about staying in ketosis given the other benefits, though obviously worried about the long- term coronary implications. So, we agreed that for a 3 month trial period he would reduce SFA to an average of 2. Parenthetically, we also reduced his omega- 3 PUFA given very high RBC EPA and DHA levels. So, on balance, he consumed about the same number of calories and even total quantity of fat, but his distribution of fat intake changed and he heavily swapped out SFA for MUFA. The result? His LDL- P fell from > 3,5. L to about 1,3. 00 nmol/L (about 5. CRP fell from 2. 9 mg/L to < 0. L (and for the lipoprotein cognoscenti, both desmosterol and cholanstanol fell). Pretty cool, huh? So, my point is this: while I believe the population- based guidelines for SFA are not supported by a standard of science I consider acceptable, it does not imply I believe SFA is uniformly safe at all levels for all individuals. Some of you may be wondering about me. It turns out I’m in the group (recall: I have no idea how large or small this group is) that seems to do well—at least by the tools we have available to assess risk—with large amounts of SFA in my diet, if and when I elect to. Even when I was in ketosis, eating 4,0. SFA alone) my biomarkers—cardiovascular, insulin resistance, inflammation—were excellent. Better than they ever were or even are today. Though, my point still stands: there are some people who do not appear able to safely consume massive amounts of SFA. One last point I’ll make on this highly charged topic. I realize there is a contingent within the LCHF community who argue that traditional biomarkers of coronary risk—such as LDL- C or its superior cousin LDL- P—“don’t matter” if one is on a low carb or ketogenic diet. I guess time will tell. But I am not convinced, at least not yet. So if you’re following such a diet, and your LDL- P goes through the roof, I’d urge you to consider a variation of the diet.(Note: If you post your NMR results, please understand I will not comment on them.)This presentation has nothing to do with nutrition but is, nevertheless, a topic I’m pretty obsessed with: how do we achieve cost containment on healthcare in the United States? Most problems that have been heavily politicized suffer a common problem: they fail to distinguish between what is desirable in a resource unconstrained world (e. Hope you enjoy the departure from the usual topics. Pi Day. The math geeks in the audience will appreciate that yesterday, March 1. Normally, March 1. Yesterday, however, being the pi day in 2. If you’re a watch geek, in addition to being a math geek–yes, I realize this is not a huge club–the beauty of a perpetual calendar (a type of watch that shows time, month, date, and year inclusive of leap years), made it a really fun day! Because at 9: 2. 6 and 5. After capturing this wonderful moment in time, I sent the picture, below, to my watch mentor (also a math geek; yes I just wrote the words “watch” and “mentor” next to each other). He loved it, but his response was priceless: “Peter, don’t ever show this to any woman you have the slightest interest in. I dig it.”Good thing my days of trying to impress the ladies are far in the rear view mirror. Parting shot: I did a follow up podcast with Tim Ferriss a few weeks ago. It’s episode #6. 5 which is available on i. Tunes. This was my first time doing the strange format of just talking by myself. Feedback appreciated if this should morph into something I do quasi- regularly on the blog. Chesterfield Local News, Sports news, Charity news and Community events, tourism, forum and entertainment from The Chesterfield Post. LOCAL CHESTERFIELD NEWS, SPORTS NEWS, COMMUNITY & CHARITY NEWS,LEISURE NEWS AND REVIEWS, PUBLIC SERVICESLATEST NEWSTWO HOUSE FIRES IN 1. HOURS CAUSEDBY UNATTENDED COOKINGDerbyshire firefighters have attended two house fires in less than 1. On 2nd April 2. 01. Swadlincote and Burton on Trent were called to a house fire on Bernard Street, Swadlincote, when neighbours saw smoke coming from the property. MATCH REPORTWhen the fixtures were published, the Spireites' first visit to Bolton's new stadium was always one of the more attractive away fixtures; sadly most supporters will have travelled looking forward to experiencing a large crowd in an impressive stadium rather than with footballing optimism. Chesterfield last visited Bolton twenty years ago when Kevin Davies' hat trick in the last Burnden Park cup tie set the.. READ MORE.. NEW DERBYSHIRE DRUGS & ALCOHOL SUPPORT SERVICE LAUNCHEDDerbyshire County Council has commissioned a new combined drug and alcohol recovery service for the county. Derbyshire Recovery Partnership is a partnership between Derbyshire Healthcare NHS Foundation Trust, local charity Derbyshire Alcohol Advice Service (DAAS), national charity Phoenix Futures and peer- led organisation Intuitive Thinking Skills. The partnership will offer a wide range of services to help people reduce the harm from their substance use, access treatment and move into recovery.. READ MORE.. MEADOW VIEW CARE CENTRE SHORTLISTED FOR MAJOR AWARDTuesday 4th April 2. A . The county- council run care home has been shortlisted along with eight other buildings in the.. READ MORE.. OTHER RECENT NEWS STORIESThis Weeks Chesterfield Cinema Listings (7th - 1. April)Friday 7th April 2. Find all this week's Chesterfield Cineworld Cinema listings here. Whether you fancy the latest releases, or 'catching that film you really want to see on the big screen but haven't managed to get to yet', some Special Events and Advance Screenings, or the kids fancy a traditional 'Saturday Morning film' for just a quid (including fun and games) - you'll find it all here. READ MORE.. Cathy Wants To Share Her Secret To Weight Loss Success. Saturday 2. 4th December 2. To celebrate the start of 2. Chesterfield is sharing her secret for successful slimming to help local people make their healthy New Year’s resolutions a reality. Two years ago as a busy working mum of two, Cathy could not bare to watch the scales keep creeping up anymore, ! So I made the decision to join Slimming World. Literally having tried every fad diet under the sun - with little or no results! I was very apprehensive.. The jolly persona, the painted on smile - people would never have.. READ MORE.. Staveley MWFC's Club House Is Open For Parties & Functions. Monday 3. 1st October 2. The beautifully appointed Club House at Staveley MWFC's Inkersall Road Football Ground is now available to book as the perfect venue for your Party or Function. Extensively refurbished and modernised, it's the ideal place to stage your event - from a children's birthday party through to a Wedding Reception. Catering for buffets (hot or cold) through to 3 course dinners and fully licensed, the Club House allows space for a dance floor and DJ/Band stage to add to your events options.. READ MORE.. JOB VACANCY: Lead Hand Fabricator / Manager. Saturday 2. 9th October 2. HKL Specialists Ltd are seeking a Lead Hand Fabricator / Manager to complement their exisiting team at HKL's fabrication facility at Huthwaite, NG1. JT. Experience in the fabrication of aluminium curtain wall / doors and using Aluprof / Kawneer / Raynaers would be an advantage. Working at HKL Specialists Ltd is a great opportunity to develop both yours and the firm's future. Send your CV in the first instance by email to M. D. Terry Damms at terry@hklspecialists. Job Vacancy - Transport Manager, Chesterfield. Thursday 1. 3th October 2. Construction Supplies and Consumables Ltd require a Transport Manager to work in Chesterfield. The position carries a Salary of . READ MORE.. Job Vacancy - Part Time Stylist Required In Staveley. Monday 1. 0th October 2. A part- time stylist is required for a busy, friendly salon in Staveley, Chesterfield. Elegance Hair and Beauty, at 9. Middlecroft Road in Staveley. Please call Amanda on 0. Derbyshire GCSE Students Buck National Trend Saturday 2. August 2. 01. 6GCSE students in Derbyshire have done their county proud by bucking the national downward trend and achieving an improvement in their grades. Nationally, this year's results have shown the biggest ever year- on- year decline - down to the lowest level since 2. But provisional results show that 6. Year 1. 1 students in Derbyshire achieved grades A* to C in English and Maths - an increase of 3% from last year. More than 7,5. 00 students across the county's 4. READ MORE.. JOB VACANCY: Car Valeters Required In Chesterfield. Direct Valeting Limited, working alongside Perry's Vauxhall, requires Valeters in Chesterfield to valet and clean cars to a hogh standard. Experience is preferred. Applicants of all ages, male and female are welcome. Applicants must hold a full driving license. If you meet these requirements and would like to know more, please contact Direct Valeting on (0. Twiddle Muffs' Are Comforting Elderly Living With Dementia. Tuesday 1. 0th May 2. Twiddle Muffs' are providing a . READ MORE.. Police Ask Children's Home Abuse Victims To Contact Them. Friday 8th April 2. Derbyshire police are appealing for victims of alleged abuse at two children's homes to contact them. Derbyshire Constabulary is carrying out an investigation into alleged abuse that took place at Greenacre's children's home in Clay Cross and Lindenhurst children's home in Chesterfield between 1. Two men aged 6. 9 and 6. Officers investigating would like to hear from anyone who attended either children's home and may have been a victim of abuse between these dates. Anyone with information is asked to contact. Derbyshire police on 1. Labour PCC Candidate For Derbyshire Launches Campaign. Monday 2. 1st March 2. Hardyal Dhindsa, Labour's Police and Crime Commissioner Candidate for Derbyshire, has launched his campaign at a dinner attended by supporters from throughout the County and some senior Parliamentarians. Over 1. 20 people joined Mr Dhindsa at Derby's Slice of India restaurant on 1. March, including Shadow Cabinet Minister without Portfolio; Leicester South MP Jon Ashworth, Chesterfield MP Toby Perkins who is Shadow Minister for Defence Procurement and Lord Willy Bach who is standing as the Labour Party PCC Candidate in Leicestershire.. A wide range of learning, training and skills activities will accompany.. READ MORE.. A Look Ahead To The 2. Crabbie's Grand National. Monday 1. 4th March 2. Horse racing in the new year so far has been a spectacular display of form and stamina, with the win of Ziga Boy still fresh in many people's minds after his exceptional run at the Doncaster based Sky Bet Chase, held on the 3. January. Having won a month prior, the seven year old grey gelding had been tipped to win this time round, and did not disappointment spectators. Although the competition was battled out in trying conditions, and there were many challengers edging closer to stealing the victory from him.. READ MORE.. Stagecoach Supports Disabled Access Day. Thursday 1. 0th March 2. Stagecoach Yorkshire will be joining hundreds of venues and companies across the UK to support Disabled Access Day. The second annual Disabled Access Day on Saturday 1. March aims to encourage disabled people, their friends and families to visit somewhere new, whether that's a coffee shop, cinema, museum or sports centre. Stagecoach will be contacting local disability groups across South Yorkshire and North Derbyshire to highlight the facilities and options already available to make bus travel as easy as possible for all customers.. READ MORE.. Mr Robert Gillatt, 1. Robert Gillatt - aged 7. Robert Gillatt - born 2. Chesterfield Royal Hospital. There will be a service at Chesterfield Crematorium on. Thursday 1. 0th March, at 1. Police Praise BHS Staff Who Helped Find Missing 2. Year Old. Monday 1. February 2. 01. 6Police in Chesterfield have praised staff at a department store for their help in finding a vulnerable young man who had got lost in the town centre. The 2. 0- year- old, who suffers with learning difficulties, was shopping in BHS on Vicar Lane with his mum back in December. He left without telling her where he had gone and she was very concerned about his safety, so asked in the store if anyone had seen him. The BHS team used the Shop Watch system to alert the police.. READ MORE.. Local Man Honoured For 'Outstanding Contribution' To Charity. Thursday 2. 9th October 2. A local devoted father, who helped rebuild his son's life following a devastating brain injury, has been shortlisted for a national award for his dedication to helping other families affected. Peter Shaw, 7. 8 and from Chesterfield, is one of just three people from across the UK to be recognised at an national awards ceremony for The Stephen Mc. Aleese Outstanding Contribution to Headway Award for devoting 1. Headway North Derbyshire. Peter was introduced to the local charity three years after his.. READ MORE.. 1. 89. Chesterfield) Squadron Have A New Home. Friday 2nd October 2. The Air Training Corp's (ATC) 1. Dronfield) Squadron have a new training centre on Hartington Road, Dronfield and hope to attract new recruits to join them. The Cadets' new training centre was officially opened on 3. September by Air Commodore Dawn Mc. Cafferty RAFR, the Commandant of the Air Cadet Organisation, and was an opportunity for guests to see a series of Cadet award presentations, and to witness the unveiling of a plaque formally opening the new building. READ MORE..'The Only Way Is Chesterfield College' For 1,0. Of Students. Monday 1.
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